Nutrition
Boilers FC encourages all players learn healthy habits that will stick with them into adulthood. Coaches and parents are encouraged to promote three healthy behaviors during for all youth soccer players.
Drink Right: Choose water instead of sugar-sweetened beverages
Move More: Boost movement and physical activity
Snack Smart: Fuel up on fruits and vegetables
The following PDF file is a helpful guide to healthy eating habits for the younger soccer player.